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Discover the profound connection between mind and body with the 'Embodied Yoga Principles Posture Guide' course. Immerse yourself in a transformative journey that goes beyond traditional yoga practices, focusing on the intricate interplay of emotions, thoughts, and physical postures.
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English
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FREE
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Description
This comprehensive guide empowers you to cultivate self-awareness, enhance mindfulness, and unlock the full potential of your body-mind connection. Whether you're a seasoned yogi or a newcomer, this course offers a unique approach to yoga, guiding you to embody principles that transcend the mat and enrich every aspect of your life.
Course content
- Embodied Yoga Principles Posture Guide Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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