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Discover the ancient secrets of Tai Chi and Qi Gong in our comprehensive course, 'Introduction to Tai Chi and Qi Gong for Whole Health.
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Description
' Dive into the world of holistic well-being as you learn the fundamental principles and practices of these gentle yet powerful mind-body disciplines. This course will equip you with the knowledge and techniques to enhance your physical and mental health, reduce stress, and improve your overall vitality. Join us on a journey to harmonize your body, mind, and spirit with the age-old wisdom of Tai Chi and Qi Gong.
Course content
- Introduction to Tai Chi and Qi Gong for Whole Health (Article) Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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