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Embark on a transformative journey with our 'Mindfulness for Addiction Manual' course, designed to guide you through the profound practice of mindfulness as a powerful tool for overcoming addiction.
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English
English [CC]
FREE
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Description
Explore evidence-based techniques, practical exercises, and insightful teachings that foster self-awareness and empower you to break free from the grip of addiction. Whether you're seeking personal healing or supporting others on their path to recovery, this course offers a holistic approach to cultivate mindfulness and build resilience for a brighter, addiction-free future.
Course content
- Mindfulness for Addiction Manual Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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