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Embark on a transformative journey with our 'Shape of Yoga' course, a holistic exploration of the ancient practice that goes beyond physical postures.
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Description
Immerse yourself in the rich tapestry of yoga philosophy, breathwork, and meditation, discovering how the interconnected elements shape not only your body but also your mind and spirit. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to deepen your practice, this course offers a well-rounded approach to help you sculpt a harmonious and balanced life through the profound wisdom of yoga.
Course content
- Shape of Yoga Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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