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Immerse yourself in the transformative journey of "Yoga – Routine." This comprehensive course is designed to guide practitioners of all levels through a series of invigorating and mindful yoga routines.
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English
English [CC]
FREE
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Description
Cultivate strength, flexibility, and inner peace as you explore a harmonious blend of postures, breathwork, and meditation techniques. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to deepen your practice, this course offers a holistic approach to enhance physical well-being and foster a serene state of mind. Embark on the path to balance and vitality with "Yoga – Routine" as your trusted companion.
Course content
- Yoga – Routine Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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24186
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