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Embark on a transformative journey with our "Yoga Student Handbook" course, designed for yoga enthusiasts of all levels. Immerse yourself in the ancient wisdom of yoga, as this comprehensive guide takes you through the fundamentals of poses, breathing techniques, and mindfulness practices.
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English
English [CC]
FREE
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Description
Whether you're a beginner or a seasoned practitioner, this handbook provides invaluable insights, aligning your mind, body, and spirit. Elevate your yoga experience, deepen your practice, and embrace a holistic approach to well-being. Join us on the mat as we explore the profound benefits of yoga, fostering harmony and balance in your life.
Course content
- Yoga Student Handbook Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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