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Explore the profound teachings of Buddhist Meditation in this transformative course. Delve into ancient mindfulness techniques and learn to cultivate a calm and focused mind.
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English
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FREE
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Description
Discover the principles of mindfulness, loving-kindness, and insight meditation, guiding you towards inner peace and spiritual awakening. Whether you're a beginner or seeking to deepen your practice, this course offers a serene journey into the heart of Buddhist Meditation, fostering a harmonious balance between mind, body, and spirit. Embark on a path of self-discovery and tranquility as you embrace the wisdom of Buddhist teachings.
Course content
- Buddhist Meditation Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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