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This course, Exploring health: is your lifestyle really to blame? explores the extent to which a person's 'lifestyle' impacts on their health and wellbeing. It also examines how non-lifestyle related factors – in particular social, economic, cultural and political dimensions – influence a person's health.

FREE
This course includes
Hours of videos

4 hours

Units & Quizzes

12

Unlimited Lifetime access
Access on mobile app
Certificate of Completion

Introduction

Are factors influencing our health and wellbeing biological, or can they be more or less exclusively attributed to individual differences in terms of lifestyle? For instance, in high-income countries, many ‘lifestyles’ are physically inactive, and this can have a negative impact on a person’s health. In this free course, Exploring health: is your lifestyle really to blame? you will be encouraged to consider the impact of social, cultural, political and economic factors that influence obesity in adulthood. You will also investigate whether a focus on lifestyles and a person’s behaviors are sufficient to explain contemporary health and wellbeing concerns.

Course learning outcomes

After studying this course, you should be able to:
  • Outline to what extent a person's 'lifestyle' impacts on their health and wellbeing
  • Describe how psychosocial (i.e. social, economic, cultural and political) factors influence a person's health
  • Identify what government interventions have been developed to tackle obesity.

Course Currilcum

    • Understanding ‘lifestyles’ 00:20:00
    • Further defining ‘lifestyles’ 00:20:00
    • Quantitative research 00:20:00
    • Benefits of the Body Mass Index 00:20:00
    • Weaknesses of the Body Mass Index 00:20:00
    • Lifestyles and choice 00:20:00
    • Lifestyles in context 00:20:00
    • Qualitative research 00:20:00
    • The scale of obesity as an issue 00:20:00
    • Improving understanding about what we eat 00:20:00
    • Encouraging behavioural change 00:20:00
    • Conclusion 00:20:00