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Say goodbye to traditional ab workouts and spice up your fitness routine with this unique Minute Workout!
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Description
Embrace the joy of belly dancing as you target and tone your abdominal muscles. In just a few minutes a day, shimmy your way to a stronger core and increased flexibility. Suitable for all fitness levels, this course promises a fun and effective way to sculpt your midsection while enjoying the art of belly dance. Get ready to dance away the ab flab and uncover a new, exciting approach to fitness!
Course content
- Minute Workout: Belly-Dance Away Ab Flab Unlimited
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Instructor
OpenCoursa
Accessible Education for Everyone
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