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With Each & Every Breath: A Guide to Meditation" is a transformative course designed to usher you into the profound realms of meditation.
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English
English [CC]
FREE
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Description
Delve into the art of mindful breathing as you embark on a journey towards inner peace and self-discovery. This comprehensive guide offers step-by-step instructions, providing both beginners and seasoned practitioners with valuable insights and techniques to cultivate a deep, harmonious connection between breath, body, and mind. Embrace tranquility, enhance your focus, and navigate life's challenges with grace through the timeless wisdom imparted in this immersive meditation course.
Course content
- With Each & Every Breath, a guide to meditation Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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24186
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