Explore the transformative impact of mindfulness meditation training on multitasking within the demanding landscape of high-stress information environments.
FREE
This course includes
Hours of videos
27 years, 9 months
Units & Quizzes
1
Unlimited Lifetime access
Access on mobile app
Certificate of Completion
Delve into this insightful article to uncover evidence-backed insights into how mindfulness practices can enhance focus, reduce stress, and optimize cognitive performance, offering valuable strategies for navigating the challenges of multitasking in today's fast-paced world.
Course Currilcum
- The Effects of Mindfulness Meditation Training on Multitasking in a High-Stress Information Environment (Article) Unlimited
