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Discover effective strategies and evidence-based techniques to manage and alleviate anxiety disorders in this comprehensive course.
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English
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FREE
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Description
Explore the latest research and practical insights to help you or your clients regain control over anxiety. From mindfulness and cognitive-behavioral approaches to holistic wellness practices, this course equips you with a toolbox of proven methods to find relief and improve mental well-being.
Course content
- A Guide to What Works for Anxiety Disorders Unlimited
Instructor
OpenCoursa
Accessible Education for Everyone
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