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Last updated:

October 3, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Discover effective strategies and evidence-based techniques to manage and alleviate anxiety disorders in this comprehensive course.

Explore the latest research and practical insights to help you or your clients regain control over anxiety. From mindfulness and cognitive-behavioral approaches to holistic wellness practices, this course equips you with a toolbox of proven methods to find relief and improve mental well-being.

Course Curriculum

  • A Guide to What Works for Anxiety Disorders Unlimited

About the instructor

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Instructor Rating

6

Reviews

4637

Courses

24154

Students

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OpenCoursa
We are an educational and skills marketplace to accommodate the needs of skills enhancement and free equal education across the globe to the millions. We are bringing courses and trainings every single day for our users. We welcome everyone woth all ages, all background to learn. There is so much available to learn and deliver to the people.