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Last updated:
October 3, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Discover effective strategies and evidence-based techniques to manage and alleviate anxiety disorders in this comprehensive course.
Explore the latest research and practical insights to help you or your clients regain control over anxiety. From mindfulness and cognitive-behavioral approaches to holistic wellness practices, this course equips you with a toolbox of proven methods to find relief and improve mental well-being.
Course Curriculum
- A Guide to What Works for Anxiety Disorders Unlimited
About the instructor
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Instructor Rating
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4637
Courses
24154
Students
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OpenCoursa
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