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Last updated:

November 8, 2023



Original price was: $49.90.Current price is: $7.90.

This course includes:


Badge on Completion

Certificate of completion



This comprehensive training program is designed to equip educators with the tools and strategies necessary to enhance their emotional well-being and resilience.

Teaching can be a highly demanding profession, and this training aims to empower teachers to effectively manage stress, cultivate emotional intelligence, and develop resilience to thrive in their roles. Through a combination of interactive workshops, practical exercises, and self-reflection, participants will embark on a transformative journey towards personal and professional growth.

Learning Outcomes: 

Upon completing this training, participants will:

  • Understand the concept of emotional intelligence and its relevance in the teaching profession.
  • Develop strategies to recognize, manage, and reduce stress in both personal and professional life.
  • Cultivate resilience to bounce back from challenges and setbacks.
  • Improve communication and interpersonal skills to foster positive relationships with students, colleagues, and parents.
  • Create a self-care plan tailored to their unique needs.
  • Enhance their overall well-being and job satisfaction.


Increased job satisfaction and fulfillment for teachers.

Improved classroom management and student engagement.

Enhanced teacher-student relationships.

Reduced burnout and absenteeism among educators.

A positive impact on student outcomes and learning environments.

Who Is This For:

  • K-12 Teachers
  • School Administrators
  • Teacher Assistants
  • Education Support Staff
  • Anyone involved in the field of education

Duration of Training: 

This training program is typically delivered over a span of 2 to 3 days, allowing for in-depth exploration and practical application of concepts. The duration can be adjusted to fit the specific needs and schedules of the participants.

Throughout the training, participants will engage in group discussions, role-play exercises, and self-assessments to reinforce their learning. Practical tools and resources will be provided to help participants apply these concepts in their daily lives and teaching practices. The training will be facilitated by experienced educators and mental health professionals with expertise in teacher well-being.

Course Curriculum

    • Chapter 1: Introduction to Emotional Intelligence (EI) Unlimited
    • Chapter 2: EI and Teaching: Why It Matters Unlimited
    • Chapter 3: Self-Assessment of Emotional Intelligence Unlimited
    • Chapter 4: Recognizing and Managing Stress Unlimited
    • Chapter 5: Strategies for Cultivating Resilience Unlimited
    • Chapter 6: Mindfulness and Stress Reduction Techniques Unlimited
    • Chapter 7: Effective Communication in Teaching Unlimited
    • Chapter 8: Building Positive Relationships Unlimited
    • Chapter 9: Creating a Personalized Self-Care Plan Unlimited
    • Chapter 10: Action Planning and Reflection Unlimited
    • Building Resilience and Emotional Well-being in Teachers Quiz 00:25:00

About the instructor

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