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Last updated:
December 30, 2022
Duration:
Unlimited Duration

FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
The seminar is designed to look at the science of triathlons and sports from a molecular/chemical biological point of view
We will be able to use our own bodies to see how exercise affects the system, through observations written in a training journal. We will also improve the overall fitness of the class through maintaining a physical fitness program over the course of the term. The end of the term will have us all participate in a mini-triathlon.
Course Curriculum
- Understanding how exercise affects your body chemistry slides Unlimited
- Biochemistry, injury prevention, and workouts slides Unlimited
- Training, repair, and maintenance of the body slides Unlimited
- Nutrition slides Unlimited
- Physics of cycling slides Unlimited
- Illegal manipulation of your body slides Unlimited
- Cycling aerodynamics slides Unlimited
- Chemistry of clothing slides Unlimited
- Post-triathlon slides Unlimited
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Massachusetts Institute of Technology