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Created by:

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Last updated:

December 30, 2022

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

The seminar is designed to look at the science of triathlons and sports from a molecular/chemical biological point of view

We will be able to use our own bodies to see how exercise affects the system, through observations written in a training journal. We will also improve the overall fitness of the class through maintaining a physical fitness program over the course of the term. The end of the term will have us all participate in a mini-triathlon.

Course Curriculum

  • Understanding how exercise affects your body chemistry slides Unlimited
  • Biochemistry, injury prevention, and workouts slides Unlimited
  • Training, repair, and maintenance of the body slides Unlimited
  • Nutrition slides Unlimited
  • Physics of cycling slides Unlimited
  • Illegal manipulation of your body slides Unlimited
  • Cycling aerodynamics slides Unlimited
  • Chemistry of clothing slides Unlimited
  • Post-triathlon slides Unlimited

About the instructor

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Instructor Rating

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Courses

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Massachusetts Institute of Technology