HEA 100: Health and Lifestyles (Spring 2014, csuDH). Instructor: Professor Christopher Cappelli.
FREE
This course includes
Hours of videos
277 years, 9 months
Units & Quizzes
10
Unlimited Lifetime access
Access on mobile app
Certificate of Completion
This course aims to familiarize the student with relationships among the physical, social and psychological aspects of health, which include: self-care, prevention and analysis of personal health problems through participation in self-assessment techniques. Topics include the relationship of lifestyles to nutrition, stress, physical fitness, relationships, mental illness, and personal safety.
Course Currilcum
- Lecture 04 – Basics of Nutrition Unlimited
- Lecture 05 – Weight Management and Physical Fitness Unlimited
- Lecture 06 – Weight Management (cont.), Relationships Unlimited
- Lecture 07 – Relationships (cont.), Sexual Health and Contraception Unlimited
- Lecture 08 – Drugs and Drug Addiction Unlimited
- Lecture 09 – The Effects of Using Drugs, Alcohol and Tobacco Unlimited
- Lecture 10 – Psychological and Environmental Health Unlimited
- Lecture 11 – Cardiovascular Health Unlimited
- Lecture 12 – The Immune System, Infections, and STDs Unlimited
- Lecture 13 – Personal Safety Unlimited
