Embark on a transformative journey with our 'Introduction to Mindfulness Meditation (Presentation)' course.
FREE
This course includes
Hours of videos
27 years, 9 months
Units & Quizzes
1
Unlimited Lifetime access
Access on mobile app
Certificate of Completion
Immerse yourself in the art of cultivating present-moment awareness through guided meditation and insightful presentations. This course offers a comprehensive introduction to mindfulness practices, empowering you to enhance focus, reduce stress, and foster overall well-being. Discover the power of mindfulness as a tool for personal growth and self-discovery. Join us on this enlightening path towards a more centered and balanced life.
Course Currilcum
- Introduction to Mindfulness Meditation (Presentation) Unlimited
