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Created by:
Last updated:
November 11, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Embark on a transformative journey with our 'Introduction to Mindfulness Meditation (Presentation)' course.
Immerse yourself in the art of cultivating present-moment awareness through guided meditation and insightful presentations. This course offers a comprehensive introduction to mindfulness practices, empowering you to enhance focus, reduce stress, and foster overall well-being. Discover the power of mindfulness as a tool for personal growth and self-discovery. Join us on this enlightening path towards a more centered and balanced life.
Course Curriculum
- Introduction to Mindfulness Meditation (Presentation) Unlimited
About the instructor
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Instructor Rating
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4637
Courses
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OpenCoursa
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