This course delves into the holistic practice of Yoga, combining physical postures, breath control, and meditation techniques to enhance physical fitness, mental well-being, and overall vitality.
FREE
This course includes
Hours of videos
27 years, 9 months
Units & Quizzes
1
Unlimited Lifetime access
Access on mobile app
Certificate of Completion
Gain a comprehensive understanding of Yoga's principles and its impact on health and wellness. Join us on a transformative journey toward better physical and mental balance through the timeless practice of Yoga.
Course Currilcum
- Kinesiology 351 YOGA (Presentation) Unlimited
