FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

This course delves into the holistic practice of Yoga, combining physical postures, breath control, and meditation techniques to enhance physical fitness, mental well-being, and overall vitality.

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Created by
OpenCoursa

November 7, 2023

UK

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Last updated:

November 7, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

This course delves into the holistic practice of Yoga, combining physical postures, breath control, and meditation techniques to enhance physical fitness, mental well-being, and overall vitality.

Gain a comprehensive understanding of Yoga's principles and its impact on health and wellness. Join us on a transformative journey toward better physical and mental balance through the timeless practice of Yoga.

Course Curriculum

  • Kinesiology 351 YOGA (Presentation) Unlimited

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OpenCoursa
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