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Created by:
Last updated:
November 7, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
This course delves into the holistic practice of Yoga, combining physical postures, breath control, and meditation techniques to enhance physical fitness, mental well-being, and overall vitality.
Gain a comprehensive understanding of Yoga's principles and its impact on health and wellness. Join us on a transformative journey toward better physical and mental balance through the timeless practice of Yoga.
Course Curriculum
- Kinesiology 351 YOGA (Presentation) Unlimited
About the instructor
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Instructor Rating
6
Reviews
4637
Courses
24154
Students
OpenCoursa
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