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Last updated:
November 14, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Dive into the fundamentals of Matwork with our comprehensive course designed to build a strong foundation in this essential discipline.
Explore the principles of Matwork, focusing on core exercises that enhance flexibility, strength, and overall body awareness. Whether you're a beginner or looking to refine your skills, this course offers a structured approach to mastering Matwork techniques, ensuring a holistic understanding of this foundational aspect of fitness. Join us on a journey to transform your body and elevate your fitness routine through the dynamic and engaging Matwork course.
Course Curriculum
- Matwork Unlimited
About the instructor
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5
Instructor Rating
6
Reviews
4637
Courses
24154
Students
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OpenCoursa
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