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Last updated:

November 15, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Embark on a transformative journey with our 'Shape of Yoga' course, a holistic exploration of the ancient practice that goes beyond physical postures.

Immerse yourself in the rich tapestry of yoga philosophy, breathwork, and meditation, discovering how the interconnected elements shape not only your body but also your mind and spirit. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to deepen your practice, this course offers a well-rounded approach to help you sculpt a harmonious and balanced life through the profound wisdom of yoga.

Course Curriculum

  • Shape of Yoga Unlimited

About the instructor

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Instructor Rating

6

Reviews

4637

Courses

24154

Students

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OpenCoursa
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