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Last updated:

November 14, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Elevate your fitness journey with our "Shoulder Bridge" course, designed to enhance strength, flexibility, and overall well-being.

Explore a series of targeted exercises that focus on sculpting and toning the shoulder and upper back muscles, while simultaneously improving core stability. Whether you're a fitness enthusiast or a beginner, this course offers a comprehensive approach to building a strong foundation, promoting better posture, and achieving a balanced, resilient body. Join us on the path to a healthier, more confident you with the transformative power of the Shoulder Bridge course.

Course Curriculum

  • Shoulder Bridge Unlimited

About the instructor

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Instructor Rating

6

Reviews

4637

Courses

24151

Students

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OpenCoursa
We are an educational and skills marketplace to accommodate the needs of skills enhancement and free equal education across the globe to the millions. We are bringing courses and trainings every single day for our users. We welcome everyone woth all ages, all background to learn. There is so much available to learn and deliver to the people.