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Last updated:
November 14, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Elevate your fitness journey with our "Shoulder Bridge" course, designed to enhance strength, flexibility, and overall well-being.
Explore a series of targeted exercises that focus on sculpting and toning the shoulder and upper back muscles, while simultaneously improving core stability. Whether you're a fitness enthusiast or a beginner, this course offers a comprehensive approach to building a strong foundation, promoting better posture, and achieving a balanced, resilient body. Join us on the path to a healthier, more confident you with the transformative power of the Shoulder Bridge course.
Course Curriculum
- Shoulder Bridge Unlimited
About the instructor
5
5
Instructor Rating
6
Reviews
4637
Courses
24154
Students
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OpenCoursa
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