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Last updated:
September 28, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Discover the graceful art of Tai Chi with our beginner-friendly presentation course. Dive into the world of gentle, flowing movements that promote balance, flexibility, and inner peace. Whether you're new to Tai Chi or seeking a refresher, this course will guide you through fundamental techniques, breathing exercises, and mindfulness practices. Embrace a healthier, more tranquil you with Tai Chi for Beginners (Presentation).
Course Curriculum
- Tai Chi for beginners (Presentation) Unlimited
About the instructor
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Instructor Rating
6
Reviews
4637
Courses
24154
Students
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OpenCoursa
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