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Last updated:

September 28, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Discover the graceful art of Tai Chi with our beginner-friendly presentation course. Dive into the world of gentle, flowing movements that promote balance, flexibility, and inner peace. Whether you're new to Tai Chi or seeking a refresher, this course will guide you through fundamental techniques, breathing exercises, and mindfulness practices. Embrace a healthier, more tranquil you with Tai Chi for Beginners (Presentation).

Course Curriculum

  • Tai Chi for beginners (Presentation) Unlimited

About the instructor

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Instructor Rating

6

Reviews

4637

Courses

24151

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OpenCoursa
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