0

(

ratings

)

students

Created by:

Profile Photo

Last updated:

November 11, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Unlock the secrets to a calmer and more focused mind with "The Art and Science of Mindfulness (Presentation)" course.

Delve into the transformative power of mindfulness through expertly crafted presentations that blend the artistry of self-awareness with the scientific understanding of the mind. Whether you're a beginner seeking a serene introduction or an experienced practitioner aiming to deepen your practice, this course offers a comprehensive exploration of mindfulness, providing practical insights, guided exercises, and a holistic understanding of the mind-body connection. Elevate your well-being and cultivate mindfulness as a life skill, all through engaging presentations that seamlessly merge art and science.

Course Curriculum

  • The Art and Science of Mindfulness (Presentation) Unlimited

About the instructor

5 5

Instructor Rating

6

Reviews

4637

Courses

24151

Students

Profile Photo
OpenCoursa
We are an educational and skills marketplace to accommodate the needs of skills enhancement and free equal education across the globe to the millions. We are bringing courses and trainings every single day for our users. We welcome everyone woth all ages, all background to learn. There is so much available to learn and deliver to the people.