The Neuroscience of Mindfulness (Presentation)" explores the profound connection between neuroscience and the practice of mindfulness.

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Created by
OpenCoursa

November 11, 2023

UK

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

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Last updated:

November 11, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

The Neuroscience of Mindfulness (Presentation)" explores the profound connection between neuroscience and the practice of mindfulness.

Delve into the intricacies of how the brain responds to mindfulness techniques, uncovering the scientific basis behind improved focus, stress reduction, and overall well-being. This engaging presentation unveils the latest research findings, offering valuable insights for individuals seeking a deeper understanding of the neurological underpinnings of mindfulness. Whether you're a curious learner or a seasoned practitioner, this course provides a fascinating journey into the intersection of brain science and mindfulness practices, enhancing your appreciation for the transformative power of a mindful mindset

Course Curriculum

  • The Neuroscience of Mindfulness (Presentation) Unlimited

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OpenCoursa
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