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Last updated:

November 14, 2023

Duration:

Unlimited Duration

FREE

This course includes:

Unlimited Duration

Badge on Completion

Certificate of completion

Unlimited Duration

Description

Embark on a transformative journey with our "Tuning Into Your Breath" course, where you'll discover the profound power of conscious breathing.

This course is designed to guide you through ancient practices and modern techniques that harness the breath's potential to enhance overall well-being. Delve into mindfulness, stress reduction, and increased focus as you learn to cultivate a deeper connection with your breath. Whether you're a beginner or an experienced practitioner, this course offers practical insights and exercises to help you unlock the full potential of your breath, paving the way for a more balanced and harmonious life. Join us in exploring the art of conscious breathing and embark on a path towards inner peace and self-discovery.

Course Curriculum

  • Tuning Into Your Breath Unlimited

About the instructor

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Instructor Rating

6

Reviews

4637

Courses

24151

Students

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OpenCoursa
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