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Created by:
Last updated:
November 15, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Explore the transformative power of Yoga as Therapy in this comprehensive course. Dive into the ancient wisdom of yoga and discover how its therapeutic principles can enhance physical, mental, and emotional well-being.
From gentle poses to mindfulness practices, this course guides you through a holistic journey, offering practical tools to alleviate stress, promote relaxation, and foster a deeper connection between mind and body. Whether you're a yoga enthusiast or a beginner seeking holistic healing, this course provides a profound understanding of yoga as a therapeutic practice, empowering you to integrate its benefits into your daily life.
Course Curriculum
- Yoga as Therapy Unlimited
About the instructor
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Instructor Rating
6
Reviews
4637
Courses
24154
Students
OpenCoursa
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