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Last updated:

October 3, 2023

Duration:

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FREE

This course includes:

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Badge on Completion

Certificate of completion

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Description

Discover the transformative power of Yoga for Preventive Health with this comprehensive course.

Dive into a holistic approach that blends ancient wisdom and modern science to enhance your well-being. Explore the benefits of yoga postures, breathing techniques, and mindfulness practices, all tailored to promote preventive health. Whether you're a beginner or an experienced yogi, this course will empower you with the knowledge and skills to proactively safeguard your health and vitality.

Course Curriculum

  • Yoga for Preventive Health – A Holistic Approach (Article) Unlimited

About the instructor

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OpenCoursa
We are an educational and skills marketplace to accommodate the needs of skills enhancement and free equal education across the globe to the millions. We are bringing courses and trainings every single day for our users. We welcome everyone woth all ages, all background to learn. There is so much available to learn and deliver to the people.