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Created by:
Last updated:
October 3, 2023
Duration:
EXPIRED
FREE
This course includes:
EXPIRED
Badge on Completion
Certificate of completion
EXPIRED
Description
Discover the transformative power of Yoga for Preventive Health with this comprehensive course.
Dive into a holistic approach that blends ancient wisdom and modern science to enhance your well-being. Explore the benefits of yoga postures, breathing techniques, and mindfulness practices, all tailored to promote preventive health. Whether you're a beginner or an experienced yogi, this course will empower you with the knowledge and skills to proactively safeguard your health and vitality.
Course Curriculum
- Yoga for Preventive Health – A Holistic Approach (Article) Unlimited
About the instructor
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OpenCoursa
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