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Created by:
Last updated:
November 15, 2023
Duration:
Unlimited Duration
FREE
This course includes:
Unlimited Duration
Badge on Completion
Certificate of completion
Unlimited Duration
Description
Embark on a transformative journey with our "Yoga Student Handbook" course, designed for yoga enthusiasts of all levels. Immerse yourself in the ancient wisdom of yoga, as this comprehensive guide takes you through the fundamentals of poses, breathing techniques, and mindfulness practices.
Whether you're a beginner or a seasoned practitioner, this handbook provides invaluable insights, aligning your mind, body, and spirit. Elevate your yoga experience, deepen your practice, and embrace a holistic approach to well-being. Join us on the mat as we explore the profound benefits of yoga, fostering harmony and balance in your life.
Course Curriculum
- Yoga Student Handbook Unlimited
About the instructor
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Instructor Rating
6
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4637
Courses
24154
Students
OpenCoursa
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